Improve Mental Focus
Emotional Balance
Physical Strength
Peace of Mind
Vital Energy
Longevity
Confidence and much, much more…
Who learns Qi Gong?
Kids, teens, families, couples, or singles. The elderly can do sitting Qi gong. Open to everyone! It can help business men, someone dealing with chronic pain or illness, emotional trauma, addicts, and anyone looking for overall wellness and general healing.
Many people do not know about Qi Gong. The main focus of Qi Gong is an ancient meditative practice with gentle movements meant to breathe into our dantian - below the navel. When we breathe this way, the Qi (the force of life) flows from the dantian center through our whole body, and it naturally brings everything into a perfect balance. Whether it’s relationships, health, business or soulful - Qi Gong can help. I speak about consciousness to strengthen our mental focus in applying the practice into real life.
The soul, mind and body become one within ourselves and the world. We feel balanced, at peace, and more focused. When we are focused we can achieve more than we can imagine. This is one secrets of the Masters. Movements are used to assist us in achieving this connection, but it is the focus on breathing to the dantian, where we connect to this energy and let it flow throughout our bodies and mind.
We see this natural power of energy within our bodies. When we get a cut and trillions of particles go to fix that cut instantaneously. It’s a natural intelligence. Something powerful beyond measure, and it exists within us. We can connect to it and use it.
This breath is the most powerful way to bring this energy into your life, react to situations in a better way, and ultimately transform your entire life. This includes our businesses, relationships, other meditative practices, and much more.
The other aspect that I add to the practice is consciousness from a fusion of wisdoms, such as Dao/Tao, Yogi, Kabbalah, and others. This strengthens the connection. Practice together with us and connect to your most powerful energy.
The Energy of Life
The Qi is the energy of life and is the actual energy of the body. You do not need to be spiritual to obtain it and connect to it. However, it’s much more than just the energy of the body. It’s the energy of life, also known as vitality and stamina. That’s the energy that gives you inner strength and focus.
When you connect to that energy your mind literally becomes quiet. There is peace of mind and focus. This focus is energy. The more you practice, and the more you feel energized, and become laser focused. You are connecting to the boundless energy within you. You are more creative and less worried. Basically, when the Qi flows there’s no problem in life.
The Qi is a bridge between the soul, mind, and body. The Qi of the body influences the Qi of the mind that affects our thought process and emotions. Therefore, when the chi flows, which is the main objective of Qi Gong and Soulfusion breath, then it balances your thoughts, your emotions, your state of mind, and heals the body.
Qi Gong Masters know that practicing Qi Gong builds protection against what they call bad chi, from sicknesses, and imbalances of the mind and body.
We have so many blockages and stagnation. Like feeling depressed. Sometimes we don’t know why and invent a reason. Qi gong masters keep it simple. They say there’s a blockage. Connect to happiness and the blockage is removed. Anger is another blockage. The energy can’t pass the blockage and creates the feeling of frustration. We have all the energy we need in life already within us. Let the Qi move the blockage.
Worried? We worry about things that don’t exist. It’s another blockage. My philosophy is to focus only on the positive energy. This builds chi and naturally everything is resolved. Use the practice and the energy flows. Now you feel what you already have. You’re happy. You have security and feel good about yourself. You feel balanced. Go to the world and do your thing. The world will move and flow.
Have more energy, power, wisdom and confidence to take control over your life.