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Small stuff

Small stuff

It is often time the small stuff that gets us overreactive. We already feel threatened by something that is out of our control and we are already fearful or angry...

Small stuff

It is often time the small stuff that gets us overreactive. We already feel threatened by something that is out of our control and we are already fearful or angry...

Focus is key

Qigong has the power to create a healthy body and a healthy mind but what does it look like in the mind?  Focus is one way to interpret the energy...

Focus is key

Qigong has the power to create a healthy body and a healthy mind but what does it look like in the mind?  Focus is one way to interpret the energy...

Qigong Healing & Higher Purpose

Qigong Healing & Higher Purpose

This is QiGong meditation, which has a very powerful healing energy that you can connect to within your own body and feel that energy circulate and balance your whole self.  The...

Qigong Healing & Higher Purpose

This is QiGong meditation, which has a very powerful healing energy that you can connect to within your own body and feel that energy circulate and balance your whole self.  The...