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Coaching vs Therapy

Coaching vs Therapy

Hi! I am going to explain to you the difference between coaching in therapy. What I do versus what others do!    Therapy is usually a talking experience. A person...

Coaching vs Therapy

Hi! I am going to explain to you the difference between coaching in therapy. What I do versus what others do!    Therapy is usually a talking experience. A person...

Healing Addictions

Healing Addictions

There is a holistic approach to healing from addiction and self-destructive behaviors.  Addiction or self-destruction comes from 3 places: running away from pain, lack of fulfillment and lack of balance. Triggers...

Healing Addictions

There is a holistic approach to healing from addiction and self-destructive behaviors.  Addiction or self-destruction comes from 3 places: running away from pain, lack of fulfillment and lack of balance. Triggers...

Struggling with addiction?

Struggling with addiction?

Whether you’re struggling with addiction or simply unable to control yourself as much as you’d like to, you have to recognize that you want something more in life.  Either we...

Struggling with addiction?

Whether you’re struggling with addiction or simply unable to control yourself as much as you’d like to, you have to recognize that you want something more in life.  Either we...

Forgiveness

Forgiveness

Radical acceptance means accepting something that occurred usually an overwhelming event without adding judgement, analysis, or emotion. Radical forgiveness means to forgive something that was hurtful or wrong, and to...

Forgiveness

Radical acceptance means accepting something that occurred usually an overwhelming event without adding judgement, analysis, or emotion. Radical forgiveness means to forgive something that was hurtful or wrong, and to...

The journey is ONE journey

The journey is ONE journey

The journey is ONE journey   You don’t have all the time. But someone else has.   That’s actually a good thing because you’d feel bad if they didn’t have...

The journey is ONE journey

The journey is ONE journey   You don’t have all the time. But someone else has.   That’s actually a good thing because you’d feel bad if they didn’t have...

Appreciation and Maslow’s Hierarchy

Appreciation and Maslow’s Hierarchy

This is a new outlook to use appreciation as you move through the process of life. Life is about movement, giving and taking, losing and gaining. The planning, the process,...

Appreciation and Maslow’s Hierarchy

This is a new outlook to use appreciation as you move through the process of life. Life is about movement, giving and taking, losing and gaining. The planning, the process,...